Upcoming workshops and classes:…
Breathwork for Athletes
February 23rd, 2025 @Canmore Hot Yoga 14:00-16:00
Join Dayle for a jam packed workshop. Learn scientifically-backed exercises to enhance lung capacity and techniques to improve endurance and energy levels. You will leave the workshop with practical tools you can incorporate into daily training. This is a program that will not only boost your athletic performance, but will enhance your sport and life!
Virtual Breathwork with Dayle
Starting March 18th - April 22nd, 2025— Every Tuesday, 6:00-6:45am MST
From the comfort of your own home, maybe even in your pjs. Join Dayle every week for 6 weeks, to build your routine and your connection to your breathing system.
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.